About Harriet Constable

Harriet Constable

Harriet Constable is a communications executive and freelance travel writer and blogger. At the age of 23 she stepped foot on Antarctica, and in doing so achieved her aspiration of traveling to every continent.

Harriet is the founder of Harri Travels aka http://www.harrietconstable.com/, a travel blog focused on providing affordable stylish adventure inspiration across the globe. Harriet lives in London and when she isn’t half way across the world she can be found exploring her home city for awesome new things to do. You can follow her on twitter: @Hconstable.

Latest Posts by Harriet Constable

Foodie Alert: Head to Tenerife For Mouth Watering Treats

November 28, 2014 by  



Tenerife, the largest of the seven Canary Islands, is famed for its sandy beaches and turquoise seas. Tourists flock to its shores for the year-round sunshine, and quick four-hour flight from London.

I spent a very lovely Monday evening meeting the Tenerife tourism board at restaurant Hispania near Bank in central London. I expected to be impressed by the diversity of the island from hip bars to tranquil retreats, but was surprised to find the standard of food and drink so high.


We tried a whole selection of treats such as the trio of ‘mojo’ sauces with “papas de color” (small baked potatoes). The sauce was drizzled into the warm centre of the potato, which made a delicious starter. I also enjoyed the sweet potato crisps with intense and strong “almogrote” cheese paste. The canapés were paired with the crisp Altos de Trevejo sparkling wine.

Tenerife wine

I also tried several other wines from the Spanish Canary Islands. Humboldt 2012, a sweet white wine that was paired with the desert course, was my favourite. Grown in the traditional and long-established region of Tacoronte-Acentejo, the vineyards here are located on steep, north-facing terraces at altitudes of 330ft to 3280ft (100m–1000m) – perfect conditions for high-quality wine production I’m told.


So where does one go to find these food and wine delicacies in Tenerife? The best places, I’m told, are markets such as “Nuestra Señora de Africa” (Santa Cruz) and the Market of San Cristóbal de La Laguna (La Laguna). There are also popular local farmers’ markets such as the “Mercadillo del Agricultor” that takes place in Tacoronte and Tegueste, amongst other towns.


With it’s burgeoning gastro scene and year round gorgeous weather it’s easy to see why Tenerife has become such a popular tourist haunt.


Head to London’s Covent Garden for Vegetarian Heaven in Neal’s Yard

November 16, 2014 by  


I’m on a mission to find the world’s best vegetarian food and this month, this self-set assignment took me to the Wild Food Café overlooking colourful hippy-haven Neal’s Yard in Covent Garden.

wild food cafe milkshake

This laid-back, all-inclusive restaurant centres around raw superfoods that taste ‘orgasmic’ and look delicious to boot. “We focus on wild, fresh, colourful gourmet ingredients & plant-based (vegan and vegetarian) cuisine.”

wild food cafe

The café was set up by Joel and Aiste, both of whom are devoted to making vegan and vegetarian cuisine mainstream diets. We pulled up a corner on the communal benches staring out of the brightly coloured window and drooled over the menu choices.

To drink, we went for the ‘Forgotten Ecstasy’ – raw cacao liquor, cacao nibs, dates, figs, almonds, coconut, cinnamon, vanilla. It tasted like a healthy chocolate milkshake.

wild food cafe

To eat, we opted for the sourdough bruschetta with new season cherry tomatoes, creamy avocado, shallots and basil, and a side of sweet potato chips, which were soft and flavoursome (although nothing beats a proper bowl of chips in my mind).  The bruschetta was crunchy and tangy and left us wanting more.

neal's yard

After a recent piece in FT Magazine about the future of food I was delighted to have found a café so focused around changing the food agenda, and showing that vegetarian is the way to go. The FT Magazine piece agreed: “the way food arrives on our plates today is offensively wasteful, harmful to the planet and unkind to its residents, both four-legged and bipedal.” Wild Food Café, I’ll be back.


Union Street Coffee House, a Stone’s Throw From London Bridge & Borough Market

October 20, 2014 by  


Roll up roll up, to the Union Street Coffee House in London. Run by the ‘Gentleman Baristas’ this newly opened coffee haven is situated close to London Bridge Station and the popular foodie destination of Borough Market.

coffee london

Conveniently close to the FT, where I’m based Monday to Friday, I popped in on my lunch for a hot chocolate and a chat with one of the ‘gentleman baristas’ himself, Henry C. A. W. Ayers.

coffee london

The idea behind the shop is ‘well mannered’ coffee, and Henry is an exemplar of this vibe. Charming and friendly with a very British moustache in tow, he pulled up a chair next to me and talked about the building’s origins dating back to the 17th century. It was originally a coffee house and a meeting place, then a butchers and the offices for the coffee federation but for the last year and a half it’s been empty.

 “The building opposite sold top hats, so we decided to theme the coffees around the idea”. Customers can drop in to and order their regular ‘top hat’ and sip away whilst indulging in a newspaper at Henry’s mum’s old kitchen table. Roasted in store, the coffees are made using washed arabica beans, which I’m told is top notch stuff.
coffee london
Henry is a bit of a coffee pro, although bashful at the suggestion. “I’ve been in hospitality for 35 years and most recently was a coffee consultant. But we want the place to be unpretentious, it’s such a nice area, everyone has been very friendly”.
The team have exciting plans for the coffee shop too. Upstairs, budding gardener Henry plans to build a roof terrace and grow jasmine, and there’s space to set up a training school to be used for evening classes, talks and more.
coffee london
A few slurps into my chilli hot chocolate, Henry comes back over with a little envelope, it’s a ‘good egg’ card. I’m supposed to give it to anyone I see doing a good deed, who in turn will get a free coffee. That’s such a nice idea! Who came up with this savvy PR stunt I ask? “No one”, says Henry,”it’s just an idea we had, I was brought up a certain way – be nice to people, open the door, that sort of thing”. How delightfully modest.
I for one am sold, and want to see a book club set up instantly for cosy coffee-filled evenings in one of my favourite parts of London. Safe to say you’ll find me back there on my lunchtimes enjoying the free wifi and friendly chat.


9 Great Mobile Travel Apps For Your List

October 19, 2014 by  


Here are some great travel apps worth noting, most of them mobile apps.


One of the most confusing things about travel can be mentally converting costs from your home currency to the local currency, and understanding how much you’re actually spending. XE Currency is my favourite app for this: it uses live currency rates and allows you to calculate prices with your smartphone on the go. It also has historical currency charts, so you can track your costs from last week or last month at the correct exchange rate.


Useful whether you’re travelling or have friends living across the globe, the World Clock app does what it says on the tin: an interactive map of time zones across the globe, as well as daylight saving times.


My favourite site for an initial sweep of flight prices, Skyscanner searches the web from airlines to deal sites to find the cheapest option for flying to your chosen destination. It’s a good way to see what’s out there all in one place, and there’s also a cool option to pin your search to your start screen and keep an eye on price fluctuations.


Forward your emails for flights/hotels/hire cars/restaurant bookings etc. to trips @ worldmate . com and the app generates a handy itemised itinerary of your upcoming trip. If you upgrade it will also let you know if there’s any delays to flights in real time. Who needs a personal assistant?


This brilliant app allows you to hail a cab to your exact location using the GPS on your phone in a matter of minutes. Hailo also lets you plug in your card details to save needing cash, and emails you your receipt at the end of the journey. I find it unbelievably handy, and it makes my life easier.


Walking around London I often pass cool little shops or quirky restaurants, galleries and more that I think look great and then completely forget about. Pin drop tracks your location and allows you to drop a pin when you see somewhere that takes your fancy, acting as a reminder to revisit in the future. You can also browse user-made lists siting the best places to eat or see in town – great if you’re new or need some inspiration.


Such a good app! Spot a building that’s vaguely important-looking and want to know more? Open this app and point your smartphone camera at it. As long as the building is famous enough it will fire up a Wikipedia page telling you all you need to know.


I wish I had known about this app before having had my possessions stolen in Thailand, including passport. It offers a database of emergency service numbers for just about every country you’d ever care to visit. There’s also embassy details and the option to pin certain services to your home screen as widgets, for one-touch access to police, ambulances and fire engines.


It’s all very well having these cool apps, but mobile data is expensive while abroad. On my Antarctica expedition I accidentally downloaded an email which cost me £120 in data charges… so I know how that feels! Enter Onavo, a nifty little app that drastically reduces the amount of data needed to perform tasks like checking emails and posting to Facebook.

What Happens During London Cocktail Week?

October 11, 2014 by  


It seems that there is now a Day of the Year for everything. Today, for instance, is apparently Mouldy Cheese Day - but of course you already knew that. Last month no doubt you celebrated Hug Your Hound Day, and I do hope you are looking forward to World Porridge Day tomorrow. Endless celebrations to be had! One of my favourites (naturally) is London Cocktail Week which takes place this year from the 6th to 12th of October.

London Cocktail Week

Now in its fifth year, London Cocktail Week is the biggest drinks festival in the UK with over 250 bars primed to shake and stir you toward a delicious cocktail.

london cocktail week

To be part of London Cocktail Week 2014, festival-goers must buy a wristband, which costs £15 from one of the hubs scattered around town. Wristbands give  access to the huge amount of free sampling and cocktail demonstrations, as well as the renowned self-guided Cocktail Tours across the capital. Many of the bars also offer £4 cocktails to wristband-wearers.


Dutiful as ever, I took it upon myself to visit the new Hixter at Bankside, one of the many establishments on the list for an after-work stop off.  The £4 cocktail on offer was called Tanqueray Autumnal Orchard: Tanqueray No. TEN Gin, pressed apple juice, Martini Rosso an elderflower cordial, served long over ice.

Hixter Bankside

Mark’s Bar at Hixter Bankside lives up to expectations set by its sister in Soho, where I got the best seats in the house. It’s cool, dimly lit, comfortable and quirky. Exposed brickwork, floor to ceiling windows and expert design reflect the building’s origins as an old metal box factory. I sunk into the cinema-style folding chair at the bar and sipped on my elegant autumnal drink. Cheers!

SALT’s Cultural Festival & Journey to Arctic Beaches

September 27, 2014 by  


This October I’m heading to SALT, a cultural festival taking place on an Arctic beach in Norway. It looks absolutely awesome. The festival begins its journey on the mountainous island of Sandhornøy, just south of Bodø. Over the coming years SALT will travel across the northernmost part of the globe to Greenland, Iceland, the Faroe Islands, Ireland, Scotland, Spitsbergen, Alaska and Russia.

Arctic beach Norway

Their inspiration stems from the Arctic nomads, whose concern for and close relationship to nature means that archaeologists are able to find few remnants of their culture. In the same way, SALT’s eight year long journey is intentionally low-impact and respectful – it’s a cultural platform focusing on our common future, lifestyle and on environment and climate changes.


They’ve created simple and portable structures which will house art projects, concerts, theatre, readings and local food cultures.

And we’ll be sleeping in these:

Eco tent

They’re called SALT Njallas. I love the name! These houses-slash-tents come with their own wood burning stoves and are light enough to be moved to find your perfect spot on the beach.

My journey there involves flying to Oslo then Bodø, and then taking a boat to Sandhornøy.



East London’s Columbia Road Flower Market

September 20, 2014 by  


On the weekends, flowers come to life in London. Every Sunday on a narrow street in East London the Columbia Road Flower Market bursts into bright vivid colors. Flowers of every fragrance and colour line the road, enticing shoppers in with their soft leaves, bright colours and great prices. The flower market cracks open at 8am, but the nifty shopper will wait until nearer to the 3 pm’ish losing time for the real bargains: a bunch of luxury roses for a fiver, herbs and plants for tuppence.

Columbia Road Flower Market

Behind the waves of colourful petals vintagy shops and tasty cafés adorn the street, perfect for nipping into for a mid-shop cuppa. I’ve spent many a happy Sunday strolling through this pretty market when I’ve been stuck for things to do in London. Here is the Columbia Road Flower Market, in pictures.

Columbia Road Flower Market

Columbia Road Flower Market

Flowers at Columbia Road Market

Columbia Road Flower Market

Columbia Road Flower Market




Columbia Road Flower Market


Columbia Road Flower Market

For more information on the market visit www.columbiaroad.info

Visual Scotland, the Land of Epic Landscapes & Rugged Terrains

September 10, 2014 by  


Welcome to the land of William Wallis, the land of epic landscapes and rugged terrains, of hunky men in tartan kilts with their wind-chilled hairs standing on end and bagpipes droning in the distance. This is Scotland!

Scottish mountains


Mirrored water loch ScotlandHogwarts lake

Drive through Skye to the northernmost tip and arrive at your accommodation: Check out the charming Kilmaluag Bay B&B for cosy Scandinavian style, excellent food and wonderful hosts. Bring snacks so you don’t need to leave again (no great dinner options nearby) and curl up on the leather sofas for a romantic evening.

Sheep in Scotland

I’d recommend driving back to the south of Skye. This time, take the bridge over past Loch Ness and spot the monster as you stop to skim stones on the way back.



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