In typical Tapon style, he challenges popular beliefs, and encourages people to rise to their full potential by stepping out of their comfort zone. While the book is nothing like The Hidden Europe, which focuses on a historical account of the region and cultural adventures he experiences along the way, Hike Your Own Hike, like his second book, echoes one of his life pitches: get out there, explore the world and live on less. Other important aspects are also covered like gratitude, learning to embrace challenges rather than having them sink us, pacing ourselves so we appreciate and be present with whatever we’re dished, whether that’s on a three or four month hike along the Appalachian Trail (AT) or in your day-to-day life.
Of course the book offers practical advice on how to succeed on the trail, including a packing list, what to eat, how to pace yourself, the importance of water, rest and getting an early start among other things, the story is an analogy for life. What we face on the trail are often the same kinds of things we face in life, albeit without squirrels, rain storms, snakes and rock boulders to climb over. He explains the difference between day hikers one might meet along the AT (they often have heavier bags) versus what AT hikers call “thru-hikers”, the ones who make it all the way from Maine to Georgia (called Sobo’s: hikers who hike south) OR all the way from Georgia to Maine (called Nobo’s: hikers who go south to north).
The journey is a long one and not easy despite how long you take to do it. From Springer Mountain in Georgia, the trail extends 2,168 miles all the way to Mount Katahdin in Maine.
He asks his readers if they are suffering from Frog Psychology in Chapter 1. In other words, are you in a situation that is bad, yet doing nothing about it? When you don’t act, things often get progressively worse and continue to decline. Before you know it, you’re dead. He says, “get out of the boiling water now,” and make a positive change in your life.
By suggesting that we create an “inflection point,” we can get a better handle on the situation and make a change that will improve our health and our lives. Most don’t take action because like the frog in a steadily warming pot, they suffer from inertia. He refers to Isaac Newton who described inertia this way: matter stays at rest of continues going in the direction it was traveling unless another force is applied.
In other words kids: get over it and move on.
“Any fool can criticize, condemn and complain — and most fools do.” — Dale Carnegie.
His chapters cover the lessons he learned on the trail and how they can be applied to every day life. It’s well thought out.
Hike Your Own Hike: Everyone has their own way of hiking the AT and hiking through life
Beware of Summit Fever: Don’t rush things, and be prepared so you’re not exposed when a life or financial storm hits you
Hike with Passion: Live Your Life with Passion – if you’re going to play, why not play full out? It’s the best way to get the most out of life, rather than driving with a half empty tank of gas.
Learn From Trail Lore: Wisdom: Learn from others who have insights that can save you time, effort and money
Eat Well, Walk Hard and Sleep Soundly: It’s about endurance but also about the importance of self care, eating healthy, getting balance in your life which includes sleep, meditation and reducing your stress
Perform Trail Magic: What goes around comes around and isn’t it true that you feel better when you give and contribute rather than take from this life? I love this one – it really shows that when we trust in the universe, it does indeed provide what we need and that people are inherently good and will help us on our journey when we’re following our destined path
The Hike is too Important to Take Seriously: Hear hear….if this isn’t a great metaphor for life. His point here is the most important life lesson. We decide how we will experience a situation, bad or good, by simply deciding. He talks about the importance of language as well! If you tell yourself you are strong and powerful and will ‘ace’ your journey, then chances are you will. We can choose to make an experience bad or good, so why not choose good?